Exercises that Work the All-Traps Part of the Back

• Barbell Shrug Behind The Back
• Barbell Shrugs
• Cable Shrugs
• Cable Upright Row for Shoulders
• Calf-Machine Shoulder Shrug
• Dumbbell Shrug
• Kettlebell Sumo High Pull
• Leverage Shrug
• Middle Back Shrug
• Rocky Pull-Up/Pulldown
• Smith Machine Behind the Back Shrug
• Smith Machine Shrug
• Smith Machine Upright Row
• Standing Dumbbell Upright Row